So this 12 hour thing is really cutting into my fitness life. I missed boot camp last night and when I tried to reschedule this morning. I slept in. GREAT.
My first 12 hour shift was yesterday and it was only during the day and I'm still exhausted. Needless to say, I'm really nervous about tonight, 7pm-7am. YIKES.
Anywho. I guess its just another thing to get used. I know in a few weeks, I will have a system down.
I'm on my way to work out now. I need some kind of workout today since I skimped yesterday!
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Anybody have any tips on working nights?
Any health care care workers have tips on staying in shape with all the crazy hours?!
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